About the Curriculum
Typical COS session
Modules and Lesson Plan Themes
As of January 2010, the Circle of Sisters curriculum has been used for ten years at urban, suburban, and rural sites with girls ranging in age from ten to fourteen years. These sites have included public schools, affordable housing developments and community based sites.
Please see Research and Program Philosophy for more information about the theory behind the COS curriculum.
A
Typical Circle of Sisters Session:
1. Snack/transition from school (about 15 minutes)
Girls have some time to chat with friends, COS facilitators and volunteer mentors and eat a healthy snack.
2. Homework time (about 45 minutes)
Girls have time to work on their homework. Facilitators and volunteer mentors support COS participants and give assistance when needed.
3. Outside game(about 30 minutes)
Games range from the traditional (basketball, tag, etc) to team building games like The Human Knot.
4. Life Learning Track
(about 30 minutes)
The purpose of the Life Learning Track is
to raise the girls' awareness about the positive
options and avenues their environment has
to offer as an alternative to becoming involved
with negative behaviors and attitudes, which
could lead to violence. The girls may participate
in activities on-site or off-site to explore
the world around them. Activities may include
arts and crafts, team sports, cooking, role-playing,
games, and educational activities.
Circle Time: The girls learn through discussions and journalizing about issues facing young females today and how to effectively deal with these issues. Topics include: self-esteem, peer pressure, friendship, physical development, nutrition, violence, conflict resolution, and drug and alcohol awareness.
5. Activity tying into the day’s topic (about 30 minutes)
Some common activities are painting, journaling, arts and crafts, games, and many more.
Modules and Lesson Plan Themes
Module 1: Getting to
Know Each Other
• Trust
• Respect
• Self esteem
Module 2: Looking Beyond the Surface
• Conflict resolution
• Tolerance and understanding
• Relationships
• Community Service
Module 3: What’s Happening to
Me?
• Emotional development
• Nutrition
• Hygiene
• Stress management
• Body image
• Body development
Module 4: What’s Happening Around
Me?
• Media literacy
• Peer pressure and friendship
• Drugs and alcohol education
• Environmental awareness
Module 5: Coming Full Circle
• Goals and careers
• Closure
If you are interested in purchasing the Circle of Sisters curriculum, please contact program director Amy Chevrolet for more information at 707-525-5311 or achevrol@stjoe.org.